Autumn is a professional coach and entrepreneur whose mission is to impact, influence, and transform.
Autumn holds a Master's Degree in Criminal Justice, specializing in Public Administration, is an Adjunct College Professor instructing Criminal Justice, and hosts the popular podcast show: 'She's An Asset.'
Autumn shares a deep passion for martial arts, having been in it since she was 5 years old. She is a second-degree black belt, was captain of her Sport Karate Team and holds several competition titles, including the 2x Maine State Grand Champion, 2nd in New England, and three first place national titles in sport karate. Autumn has studied Shotokan Karate, Jujitsu, Boxing, Judo and Muay Thai Kick Boxing. She has been teaching women's self-defense since 2013 and has created a women's self-protection program.
At 12 years old, Autumn got her first taste into the world of teaching and coaching, where she became one of the youngest instructors at her Martial Arts dojo.
At the age of twenty, Autumn started a career in law enforcement. Her experience comprised working for both the Sheriff's Department and multiple City Police Departments. She's also a certified academy instructor specializing in defensive tactics and was one of the first members to be a part of Maine's Federal Human Trafficking Task Force in conjunction with Homeland Security Investigations.
Unfortunately, after just six and a half years on the force, she suffered a career-ending injury preventing her from continuing full-time patrol. However, her mental resilience and commitment to rehab allowed her to continue to work part-time in a community policing role, which she still does today.
Autumn has coached law enforcement professionals, people seeking to get into law enforcement, first responders, community leaders and business owners.
I have a Bachelor of Science and a Master of Science in Criminal Justice. I am a second-degree black belt in Shotokan karate and have been studying a mix of martial arts for over 20 years. I've also been a teacher in martial arts for over 10 years. I've was a police officer full time for 6 years prior to my injury.
Autumn has recently joined one of the top coaching teams in the Overcome Army, founded and led by retired Navy SEAL Lieutenant Jason Redman. Autumn's expertise in breakthrough methods led her to coach for this top-tier team, where they host sold-out workshops and speak on various stages nationwide.
Autumn has coached professionally for the last eight years and developed a training platform for female police officers and first responders, helping hundreds of women thrive in their careers. Autumn has expanded her coaching role to work with executives, business professionals, and women looking to improve their mindset and resilience. Her signature Breakthrough Method elevates careers, relationships, and wellness for everyone she works with.
Are you ready for a change?
One on one coaching
Work with Autumn in the She's an Asset Mastermind where you ......,,,,,,
coaching certification
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speaking and in person training
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What they are saying about autumn's work.....
What they say.....
I was a new entrepreneur when I hired Autumn as a mindset coach. I had already worked with a business coach and I knew the missing pieces for me were all mindset. I was drawn to her no-nonsense, tell it like it is approach. It was such a great experience working with Autumn! I got way more than I paid for. I got mindset and business coaching and a big dose of her generous, caring personality. She taught me so much and I am happy that I FOLLOWED MY GUT (something that is the cornerstone of her coaching) and decided to work with her. Her coaching has not only benefited my business but my personal life as well. Thanks Autumn!
- Sandy
In the last few months since starting with Autumn, I have seen my life completely transform. I have grown more confident in who I am...I have let go of negative patterns and have become the woman I never thought I could be! I went from hating my life, exhausted and timid, to loving every step of the way even when it doesn't work out like I wanted it to. I don't even recognize the person I was six months ago!
- Melissa
Before starting to work with Autumn, I felt stuck in a rut and I hated life. I felt lost, like I was one little pea rolling around in a giant frying pan. I was always angry and little things would set me off. I felt like I had no purpose.
Autumn helped me see that there was light at the end of the tunnel. She taught me that I was only stuck if I let myself be stuck. She taught me that I had control over my own [life]. She held me accountable and didn't let me run from my potential when fear threatened to get in the way. Because of her I had the courage and strength to move to a different country and start my life all over. ...Autumn is action based! She will be your biggest cheerleader but she's all be the mama bear who will cuff you upset the head (figuratively) if you get stuck in a woe-is-me mindset.
- Shannon
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